Old School New Body Book Review

Product Name: Old School New Body

Author Name: Steve & Becky Holman

Official Website: CLICK HERE


Did you know that once you hit 40 years of age, whether you’re a man or women, your body starts aging faster than normal? Studies have shown that without the proper nutrients and exercise, your body will age about six months extra for every year that passes.

Think about that! If you are 40, that means by the time you hit 44 you will look and feel 46. And by the time you reach 60, you will look and feel 70 years old. Old School New Body is the amazing program that helps you to look younger and lose your unwanted weight.

What is Old School New Body?

Old School New Body is a breakthrough research has proven it now you can slow the aging process to a crawl, quickly sculpt the body you have always wanted, plus make it look as if are aging backward and do it all in just 90 minutes a week. It is a scientifically proven method and has been developed by Steve & Becky Holman.

This program provides tips, tricks, and strategies that have allowed us to reverse the aging process, at least from a cellular level. That means our body’s look, feel, and move younger than your chronological age.

The Main Phases Of Old School New Body:

F4X Lean: F4X Protocol with slight variations in movement style and nutrition. You will NOT be spending 4 hours a day doing cardio, or going out and trying to run a few miles. That will get you nowhere.The few simple variations in the F4X Protocol that we give you, plus the F4X Lean Meal Plan, will get you exactly where you want to go.

F4X Shape: F4X Shape Phase is that you burn even more body fat because you’ve added lean muscle. Muscle burns 95% of your calories at rest, so the more you have, the more food you can eat. And, since Becky Loves her treat meals, her extra pounds of sexy muscle helps burn off those calories… even while.

F4X Build: It is a foundational plan, just with simple tweaks to the lifts and diet. This phase goes into a more extreme muscle building type of workouts which will bulk up slightly to give you somewhat of an appearance of a bodybuilder, but still nothing grotesque or excessive.

How Does Old School New Body Works?

Step 1: Forget Low-Fat DietsIt help your body regenerate your power hormones. Testosterone, the ‘strength’ hormone, for example, is the direct result of cholesterol and dietary fat intake. That’s right: “Cholesterol” isn’t a dirty word! Your body needs dietary fat and cholesterol to produce any and all vital hormones.

Step 2: Stop Running in CirclesIt is a good “cardio,” but cardiovascular conditioning can be gained with far less time and effort.It is a smart way to exercise… It will cover that in a minute. And, what’s wonderful is that it takes you about ¼ the time of traditional workouts.

Step 3: Stop Blaming Everything On How Old You AreSurround yourself with positive thinkers who crave a challenge. A challenge is what keeps you Young, and the best challenge there happens to be taking control of your health and body.

Step 4: Avoid Chronic DehydrationJust drinking 12 ounces of pure water every day can take a few years off your face in a matter of weeks. You’ll also drop fat, have more energy, and save your kidneys and liver from chronic overwork.

Step 5: Work Out Less (Yes, Less)This is a revolutionary way of combining four specific exercises done in literally a matter of minutes. That’s all you need… And don’t let anyone tell you otherwise This system was our personal breakthrough to achieving our ideal bodies, staying in tip-top shape with minimal time, and having a life outside a gym.

old school new body book

Bonus Package:

  • F4X Quick Start Workout Guide.
  • Burn Fat Faster
  • Build More Muscle: Natural Anabolics
  • Keep the Drive Alive: Sex and Attraction Boosters And Anti-Aging Secrets
  • Live the Good Life: Health & Happiness Tactics


  • Old School New Body is the easiest and fastest way possible for your body to burn all your unwanted fat.
  • You are required to do simple exercises to lose weight, and neither are you required to starve yourself. The program offers natural weight loss remedies that do not bring any side effects.
  • It will help you make, lose not only weight but also cleanse your body, the natural way.
  • Save money, and time one of the main advantages of getting the product is the fact that you get to ride of Old School New Body.
  • This system has some of the best customer services in the industry.
  • It is user-friendly and highly reliable.

old school new body testimonial


  • Old School New Body requires patience while using this program as it will take a lot of time for providing results. If you are seeking for quick results, then this product is not your cup of tea.
  • It is available only as a digital download. The reason for this is that it would have been too expensive to publish a hardcover because of the many high-resolution pictures. But rest assured that the experience with the eBook is just as enriching.


Old School New Body is highly recommended the program to attain younger and healthy lean body.Will enhance your knowledge by clarifying some of the mistakes which have been making your current programs ineffective on you. It is completely risk-free as the system comes with a full 60-day money back guarantee.

This product comes as an affordable deal to its customers. Unlike the other products in the same field. The most important thing is that the program works on everyone who uses it. It will changes your lifestyle to make you healthy and happy in front of others, without worries.

DownloadNow— Click Here to Know More About Old School New Body PDF —

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